Maya developed the Circuit Training course and now trains both women and men with great passion according to her program
Teaching experience - 5 years, graduated from the Altai State Institute of Culture, choreographic faculty.
Dancing experience (sports ballroom dancing) - 12 years.
For Anastasia, the most important thing in the training process is to understand what comes after what, why and how much you need to do. There must be an individual approach even in a group, since we are all completely different.
Interest and love for her work make every class with her cool.
Sports and dance have accompanied me since childhood. I have been doing rhythmic gymnastics since I was 4 years old, which I studied at a sports school. I have been doing ballet professionally since I was 10 years old. I am currently studying ballet in the bachelor's program of the Dance Conservatoire hl. city of Prague. I can't imagine my life without art and movement!
I also won a number of awards, such as a gold medal at the Rhythmic Gymnastics Tournament and the Ukrainian Championship in Modern Choreography. I also won first place in many ballet festivals and competitions - either as a winner or laureate.
And what do I focus on in my training? The most important thing for me is the comfort of clients and effective stretching without pain.